Episode 34: 5 Things To Do In 2016

Listen on iTunes.

Sticky Statements:

  1. Join our secret society of yoga teachers over on Facebook. The conversation is flowing and the connections are priceless. We’ll see you there!
  2. The Sticky Mat Society is on iTunes! Please rate and review us.
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The Show:

Welcome to our half ass for the holiday series — short snippet episodes to listen on the go between holiday cheer over hot toddies and arguing with your in-laws. Enjoy!

  1. Be a GOAL getter
  2. Set your values
  3. Up your prices $$$
  4. Review your processes
  5. Plan a vacay (maybe a Sticky Mat Society one?!)

Laura’s Wise Words:

Web | SheOms

Insta | @sheoms

Twitter | @sheoms

 

A-ha’s from Kate:

Web | You & the yoga mat

Insta | @youandtheyogamat

Twitter | @kateconnellyoga

 

Show Notes:

Write It Down, Make It Happen

Post your Half Ass Homework to win a copy of this book as a thanks for being a loyal listener in our Facebook group

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Episode 32: A Yoga Teacher Walks Into A Bar…

Listen on iTunes.

Sticky Statements:

  1. Join our secret society of yoga teachers over on Facebook. The conversation is flowing and the connections are priceless. We’ll see you there!
  2. The Sticky Mat Society is on iTunes! Please rate and review us.
  3. Sign up to get notifications of new podcast epis and be a part of our society.

The Show:

Welcome to our half ass for the holiday series — short snippet episodes to listen on the go between holiday cheer over hot toddies and arguing with your in-laws. Enjoy!

 

Laura’s Wise Words:

Web | SheOms

Insta | @sheoms

Twitter | @sheoms

 

A-ha’s from Kate:

Web | You & the yoga mat

Insta | @youandtheyogamat

Twitter | @kateconnellyoga

 

Sign up below to get notified when new episodes are released!