Episode 30: Money — Let’s Handle It, Olivia Pope Style

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The Show:

1. Self-worth, money, and mindset

2. The outsourcing conversation around $$$ + keeping your books

3. How Laura + Kate ‘check + balance’ their money and keep track of leads

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Episode 29: Yoga For Athletes, Writing Books, And Fits-All Advice with Sage Rountree

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The Show:

  1. Sage shares her introduction(s) to yoga and the practice benefits that she saw in her pre-natal body and athletic body
  2. We talk about voice, the ‘ven diagram’, and the equation that helped Sage (and us!) get clear
  3. We talk about owning your strengths and jumping into things before you feel ready -> huge a-ha’s lie ahead here!
  4. Write a book on your bucket list? Candid book talk alert! Sage jumps into some frank talk about what she’s learning from pitching books, writing books, and selling books.

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Episode 24: When Life Gets in the Way

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The Show:

  • How we can learn to, ask Laura says, “manage our energy” when things are coming up for us personally
  • How to gauge your crazy and how to respond as a result
  • The art of sharing and the curse of oversharing
  • How to keep some of your energy on the ‘inside’

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Episode 23: To sub or not to sub?

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The Show:

  • The current state of the subbing situation
  • The formula: do you blend, copycat, or be 1000% you when subbing?
  • That one time Laura + I both subbed for Ashtanga classes
  • The importance of teaching your greatest hits and not pulling new tricks in front of a fresh room

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Episode 21: The Corners Of Content Marketing

The Show:

Episode 16: The Cost Of Free Yoga

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Episode 15 : The Yoga Teacher’s Guide To Branding Basics

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Episode 13 : Do What You Say You’re Going To

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Episode 12 : Dollah Dollah Bills

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